A spiritual return to warmth, breath, and luminous clarity
Step into a sanctuary where breath becomes intention, warmth becomes renewal, and stillness reveals the soul’s quiet wisdom. At Indigo Light Path, the Sanctuary Sauna is a sacred space of radiant light and elemental purification—a retreat for the body, spirit, and subtle energetic field.
This is not merely a sauna—it is a cocoon of transformation. A vessel of deep release and gentle awakening. Spacious and serene, the Sanctuary holds you in quiet warmth and clarity, offering a deeply personal space to reconnect with yourself.
The Sanctuary Sauna weaves together five powerful modalities each rooted in ancient wisdom and attuned to the body’s natural intelligence
Halotherapy (Salt Therapy)
Finely diffused dry salt softly cleanses the respiratory system, clears skin imbalances, and invites energetic purification. Each breath becomes a gentle offering of release.
Full-Spectrum Infrared Heat
Far-, mid-, and near-infrared light penetrate deeply into the tissues to encourage detoxification, circulation, and the softening of held tension. Unlike traditional heat, infrared warms from the inside out—80% of the warmth absorbs into your body and only 20% warms the air.
Red Light Therapy
This restorative light frequency nurtures cellular renewal, collagen production, and radiance in the skin and energetic field.
Chromo Light Therapy
Subtle, chakra-aligned color waves bring harmony, clarity, and energetic balance—supporting body, mind, and spirit alike.
Optional Guided Meditation
Choose from a curated collection for grounding, release, restoration, or simply resting into silence.
More Information About Sanctuary Sauna
Together, these offerings create a sacred container—supporting you in remembering your rhythm and returning to your inner clarity.
Benefits include:
- Energetic purification and chakra balancing
- Respiratory and skin health
- Detoxification and improved circulation
- Nervous system regulation and emotional calm
- Cellular rejuvenation
- Reconnection with inner stillness and clarity
Your session within the Sanctuary
- Enter into a cedar-lined space infused with warmth, light, and intention
- Choose a meditation or allow for silence—each session honors your rhythm
- Session durations: 30, 45, or 60 minutes
- A spacious environment designed to support rest, clarity, and renewal
- Crystals, aromatics, and soft lighting support your energetic field
Session Options
- Halotherapy
- Halotherapy with low heat
- Infrared sauna
- Infrared sauna with red light therapy
- Halotherapy with warm heat, followed by infrared sauna (minimum 45 minutes)
All session options are the same price—your experience is guided by time alone.
Session Pricing
- 30 minutes — $ 55
- 45 minutes — $ 66
Multi-session packs are available at a reduced rate in honor of your ongoing devotion to self-care.
Frequently Asked Questions About Sanctuary Saunas at Indigo Light Path
What should I wear during my sauna session?
Will I sweat?
What is halotherapy and is it safe?
Can I listen to music or guided meditation?
Why don’t all the lights appear to be on in the red light tower?
Who should avoid or take precautions before using the Sanctuary Sauna?
While most find it safe and supportive, certain individuals should consult their healthcare provider before using halotherapy or infrared heat:
• Those with fever, active infections, or contagious illness
• Pregnant individuals, infants, or young children
• People with uncontrolled hypertension or severe heart conditions
• Those with recent surgery, bleeding disorders, or implants
• Anyone taking medications that affect blood pressure, circulation, or heat response
• Individuals with skin conditions such as photosensitivity, open wounds, or recent peels
Should I do anything to prepare?
What can I expect afterward?
Is this service part of a larger healing journey?
Why Choose Indigo Light Path for Our Sanctuary Sauna
A Sacred Space for Restoration and Renewal
At Indigo Light Path, our Sanctuary Sauna transcends traditional wellness offerings. This carefully curated space weaves together ancient wisdom and modern healing technologies, creating a transformative cocoon where breath becomes intention and warmth becomes renewal. Joni, a certified Reiki master with over a decade of holistic healing experience, has designed this sanctuary to support your body’s natural intelligence and energetic field.
What Sets Indigo Light Path Apart?
- Five Powerful Modalities in One Sacred Space – Our Sanctuary Sauna uniquely combines halotherapy, full-spectrum infrared heat, red light therapy, chromotherapy, and optional guided meditation. This integration creates a comprehensive healing experience unavailable elsewhere in Houston.
- Personalized Sessions for Your Rhythm – Choose from 30, 45, or 60-minute sessions tailored to your needs. Whether seeking respiratory relief through salt therapy, deep tissue healing with infrared, or energetic balance through chromo light therapy, each session honors your individual journey.
- Cedar-Lined Serenity with Intentional Design – Step into a spacious, private sanctuary infused with warmth, light, and healing intention. Unlike cramped traditional saunas, our cedar-lined space allows you to fully relax, breathe deeply, and reconnect with your inner stillness.
- Science-Backed Benefits with Spiritual Integration – Experience cellular rejuvenation, improved circulation, nervous system regulation, and energetic purification. Our unique approach addresses physical wellness while supporting chakra balancing and spiritual clarity.
- Flexible Pricing Focused on Your Time – All session options cost the same, allowing you to choose based purely on the time you need for restoration. Multi-session packs honor your ongoing commitment to self-care with special rates.
Experience the Transformative Power of Light, Heat, and Sacred Stillness.
Book Your Sanctuary Sauna Session Today
What Clients Are Saying About Our Sanctuary Sauna
Experience the profound effects of our Sanctuary Sauna through client testimonials. Read our reviews to discover how this unique combination of halotherapy, infrared therapy, and light healing has supported transformation and renewal.
Contact Indigo Light Path
Ready to Experience Your Sanctuary Sauna Session?
Indigo Light Path to schedule your transformative Sanctuary Sauna experience. Our unique combination of halotherapy, infrared heat, red light therapy, and chromotherapy offers a deeply personal space for renewal and energetic alignment. Each session is designed to support your body’s natural healing wisdom.
Your Journey to Radiant Wellness Begins Here
Step into our cedar-lined sanctuary where ancient healing meets modern technology. Experience the gentle power of salt therapy, the deep warmth of infrared, and the balancing effects of light—all in one sacred space.
Location:
Indigo Light Path
1533 Fairview Avenue Street, Houston, Texas 77006
Phone:
Email:
Hours:
By Appointment Only
Sanctuary Sauna Resources
Explore our wellness blog for insights on halotherapy benefits, infrared sauna science, and the healing power of light therapy. Learn how the Sanctuary Sauna’s unique combination of modalities can support your wellness journey through educational articles on salt therapy, chromotherapy, and holistic detoxification.
